This will be my last blog post for a month.

We learn so much about giving empathy to others, and we know how important that is. But what about ourselves?

You might be thinking, “Big deal.” But it is a big deal to me . . . because of my stance on AI.

Have you ever had a kind thought about someone but kept it to yourself? I’m so guilty of this.

If you’ve ever worked in a way that doesn’t come naturally to you, you know that it can feel hard.

One of the things I’ve struggled with the most is how to handle small requests that come from people who are not my clients or my team.

We worked to pinpoint the one major shift they could each make to unlock their authenticity on stage. And one by one, the magic happened.

Even though I dubbed 2024 my year of self-love, I’m actually loving myself even better in 2025.

What my therapist helped me uncover is that I spend a lot of time going “above and beyond” for others—often without being expected to.

Anytime I’m home—like this last week—I find myself observing family dynamics, and with each visit, I understand myself more and more.

As I’ve been thinking about the acknowledgements I want to write to our team, it got me thinking about how I also want to acknowledge you.

My Break Week was filled with lots of relaxing and recharging, of course, but most of my time was spent thinking about these two big moments and the significance of each.

Life is fantastic right now, and yet, I've had this strange feeling that I can’t quite articulate and can’t put my finger on.

Is it ever appropriate to be so brutally honest in giving feedback that it may hurt someone?

I get a lot of questions about the book-writing process, and it was certainly something I was curious about before I wrote a book.

Here’s what happens when you don’t set boundaries: You become really freaking resentful.

All you need is one question.

Have you ever believed in something so much, and yet, you have trouble articulating what it is that you feel and see?