When I saw that formula, I had an epiphany about my creative process.

After a decade of traveling for my work, I’ve learned that getting upset at a situation that’s out of my control is pointless.

I realized that my fears and insecurities around following up were keeping us stuck.

My entrepreneurial anniversary always inspires me to reflect on my journey.

Instead of spitting out my usual reply, I took a moment to actually consider her question and my answer to it.

Have you ever found yourself thinking you should get something done today so that the next work day is easier?

You might be thinking, “Big deal.” But it is a big deal to me . . . because of my stance on AI.

Have you ever had a kind thought about someone but kept it to yourself? I’m so guilty of this.

Nothing has taught me more about the power of taking one step at a time than training for my first race.

If you’ve ever worked in a way that doesn’t come naturally to you, you know that it can feel hard.

I was so nervous about going to an event centered on growth, and yet, I lead sessions like this for a living. It was a good reminder of what it feels like to be on the other side.

We worked to pinpoint the one major shift they could each make to unlock their authenticity on stage. And one by one, the magic happened.

Even though I dubbed 2024 my year of self-love, I’m actually loving myself even better in 2025.

The first time, I didn’t want to go because of what it would have taken away from me. But this time, I’m going because of what I will gain.

What my therapist helped me uncover is that I spend a lot of time going “above and beyond” for others—often without being expected to.