
The Blog
My goal is to write things to inspire you, challenge you, and help you become the best human and leader you can be
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How my definition of success has changed over the last 18 years
My entrepreneurial anniversary always inspires me to reflect on my journey.
Speaking up for small needs helps us speak up for big ones
Instead of spitting out my usual reply, I took a moment to actually consider her question and my answer to it.
The mindset that actually makes Mondays easier
Have you ever found yourself thinking you should get something done today so that the next work day is easier?
The courage it takes to grow
I was so nervous about going to an event centered on growth, and yet, I lead sessions like this for a living. It was a good reminder of what it feels like to be on the other side.
The power of a lunch break
I’m embarrassed to tell you what my lunch “breaks” used to look like (but I will anyway).
The little yeses add up
One of the things I’ve struggled with the most is how to handle small requests that come from people who are not my clients or my team.
Discipline as a form of self-love
Even though I dubbed 2024 my year of self-love, I’m actually loving myself even better in 2025.
How I’m shifting my mindset from scarcity to abundance
The first time, I didn’t want to go because of what it would have taken away from me. But this time, I’m going because of what I will gain.
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Receive Kristen’s weekly blog posts in your inbox and be the first to learn about new programs and more.